How Do YOU Deliver a Body Shot?

ABOUT THIS VIDEO: Body shots are an incredible way to either end a fight OR to bring the end around faster. However, since the target is lower, your punch can't be delivered in the same way as a punch to the head.

Therefore, there is a question as to how you deliver the shot. Do you drop your entire stance so your body can be lined up the same way it is for a head shot? Or do you angle your punch downward, turning the knuckles horizontal like a karate punch?

I explore both deliver methods, as well as the one I prefer.

~~~Steve Grogan

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