ABOUT THIS VIDEO: Everything you need to know is in the video itself, so I am not going to recount it all here. However, I will share the list of what content will be posted on what days.
MONDAY - "Man Sao Extended" (training tips, ideas, and drills, which is the bulk of my content)
TUESDAY - Talks (any interviews that I conduct)
WEDNESDAY - Wellness (exercise, nutrition, mental health)
THURSDAY - Thoughts (any training ideas that didn't make Monday's cut)
FRIDAY - Finds (reviews of Wing Chun equipment, sparring gear, books, movies, and video games/RPGs)
SATURDAY - Shorts (videos that might show me training or sharing a quick thought/tip/idea)
SUNDAY - Sessions (Train along with me via YouTube Live!)