My Nutrition Struggles

ABOUT THIS VIDEO: See? Not all parts of a martial artist's life are foreign to non-martial artists. I am sure there are plenty of people out there who struggle with eating right.

How can you NOT? I mean, with the hustle and bustle of the modern world, it's hard to get a moment to yourself where you can accomplish anything. There is always something that makes you have to run around. Since a lot of those "healthy" recipes seem to have cooking directions that would take the better part of a day, who has the time to eat right?

Also, has anyone ever noticed that you can get a cheeseburger at McDonald's for 99 cents, but even a bottle of water is $1.49? We are told by the Department of Health that we are fat, lazy slobs, but then no one addresses the fact that healthy food costs so much, and junk food is so cheap. It's like it's set up to keep only the rich healthy.

Well, we can talk conspiracy theories some other time. Right now I just want to share my own nutrition struggles with you. Maybe you can relate, and maybe that connection will inspire you to join me on my journey as I search for a solution that is affordable (in terms of money) and realistic (in terms of time spent preparing the food).

I hope you will join me.

~~~Steve Grogan

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