ABOUT THIS VIDEO: Body shots are an incredible way to either end a fight OR to bring the end around faster. However, since the target is lower, your punch can't be delivered in the same way as a punch to the head.
Therefore, there is a question as to how you deliver the shot. Do you drop your entire stance so your body can be lined up the same way it is for a head shot? Or do you angle your punch downward, turning the knuckles horizontal like a karate punch?
I explore both deliver methods, as well as the one I prefer.